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The Jiu Jitsu Journal

The Jiu Jitsu Journal

Regular price $60.00 NZD
Regular price Sale price $60.00 NZD
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17 total reviews

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It's a well known fact that journalling is a tool for improvement in many areas of life. The Jiu Jitsu Journal is purposefully designed to help anyone who trains BJJ get more from every session.

Unlike a blank notebook, every page is built around the way jiu jitsu is actually trained, so your time goes into reflecting rather than working out what to write. Thoughtful prompts allow you to record details from every jiu jitsu training session, and the carefully designed layout helps you analyse the techniques learned along with your rolls and positional sparring. Writing a session down forces you to process it, which is where real improvement happens, so you leave the mat with the lesson captured rather than lost by the next morning. This helps you recognise patterns, anticipate reactions and make sharper decisions when you find yourself in the same positions again.

Setting goals and checking in on them keeps you accountable, and this jiu jitsu training journal helps you define and reach those goals so you can become the jiu jitsu practitioner you aspire to be.

Over time your journal becomes your story, a record of the dedication and progress behind your development. This is the difference between simply training and actually improving.

Features:

  • 100 double-spread training logs with prompts
  • Goal setting logs
  • Reflection logs
  • Space for additional notes and sketches
  • Example pages for inspiration and guidance

Specifications:

  • Premium Brown PU leather hardcover with debossed logo
  • Compact A5 size, ideal for training bags (145 x 215 mm)
  • 100gsm ivory paper that minimises ink bleed-through
  • Rounded corners for durability
  • Elastic band for security
  • Two ribbon markers for quick navigation
  • Flat-lay binding for easy writing
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  • 5 stars: 17 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Angelo Roxas

I really like how structured the journal is. The way it's prompts guide you on what you can write about to improve on. Writing notes from My Class is now my favourite part of my day.

This will definitely help me in the coming future !

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Niall

I’ve been a huge fan of my BJJ journal.
They’ve helped me track my training properly and, more importantly, given me a clear picture of what I need to work on to keep progressing.
Having everything laid out in one place makes it easier to spot patterns in my game, set focus areas, and move forward with intention rather than just turning up and rolling.

The quality is amazing as well.
So much attention to detail has gone into this. From the dual-page bookmarks, to the thoughtful layouts, to the heaps of space for notes, session types, training partners, and reflections after each session. It’s clear that it's been designed by someone who actually trains, and not just a generic journal.

I’m already looking forward to getting my hands on the future versions.
Highly recommend if you’re serious about improving.

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Kiwi_Steve

As an adult educator, I’ve known for years that I SHOULD be writing down my lessons, my take aways , my successes and failures from every class.

Have tried a couple cheap notebooks. The practice never stuck: despite the obvious benefits.

Got this journal - it feels great , screams quality - the Mrs saw it and said ‘Wow ! That’s nice’

Appreciate all the effort to produce a wonderful addition to our learning tools.

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Amish A Pratap

This is the most finest journal in my arsenal, I've been loving the look of this journal compared to my old crusty one.
For a beginner in the BJJ sport, its important for me to set goals and track my progress.
I applaud and thank you for this, It truly is a must buy.

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Kylie Jordan

Wonderful quality, personalised and prompt delivery. Would recommend.

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Renee

I bought this for my husband for his birthday and he fills this in after every jiu jitsu evening and competition. It is so beautifully made and high quality 😍

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David

Just helps my old self remember what I learn every session,good to go back and review too

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Martin

Brilliant product great for keeping track of classes and progress

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Leonie Williamson

My son loves this journal - it keeps him accountable and allows him to see progression overtime.

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Feri Leilua

Great way to stay on track with your jiu-jitsu journey. The quality of the book itself is next to none. The outside cover to the pages. Premium quality!

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Taylor Weaver

Incredible journal! I love how it included an example in the beginning pages so that I had help writing later on. Love the look and quality!

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Nick

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Ross

Ive been training BJJ for over a decade ,and these days Im juggling work, family ,and limited training time.

With so much online content and constant new technique's ,its easy to lose focus.This journal has been a great tool for grounding my training , helping me set clear goals, reflect on sessions, and stay intentional rather than distracted. It's practical, well thought out , and genuinely supports long term progress.

Highly recommend

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Anika

Got it for my 14yr old son for xmas loved it.
Definitely recommend it great gift idea.

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Miharo

Loving the Jiu Jitsu journal so far.
It is easy to get lost in the huge amount of moves in the sport but the journal's method of self reflection helps to keep me focused on my goals and to make compound improvements over time.

It is great for looking back and realising that you have actually improved as well, after a tough day on the mats.

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Bailey B

Perfect for someone looking to level up!!

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Carter

Ordered this recently and it’s helped me so much with knowledge retention in class! Not forgetting moves all the time like I used to! 10/10 would recommend.