{"product_id":"the-karate-journal","title":"The Karate Journal","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cem\u003e\u003cstrong\u003e Coming soon. The Karate Journal will be available from mid August. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eIt's a well known fact that journalling is a tool for improvement in many areas of life. The Karate Journal is purposefully designed to help anyone who trains karate get more from every session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eUnlike a blank notebook, every page is built around the way karate is actually trained, so your time goes into reflecting rather than working out what to write. Thoughtful prompts allow you to record details from every karate training session, and the carefully designed layout gives you the opportunity to break down your techniques, kihon, kata, and reflect on your kumite rounds. Writing a session down forces you to process it, which is where real improvement happens, so you leave the dojo with the lesson captured rather than lost by the next morning. This helps you recognise patterns, sharpen your fundamentals and bring more precision to every movement the next time you train.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eSetting goals and checking in on them keeps you accountable, and this karate training journal helps you define and reach those goals so you can become the karateka you aspire to be.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eOver time your journal becomes your story, a record of the dedication and progress behind your development. This is the difference between simply training and actually improving.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eFeatures:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e100 double-spread training logs with prompts\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGoal setting logs\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eReflection logs\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSpace for additional notes and sketches\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eExample pages for inspiration and guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eSpecifications:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePremium rich brown PU leather hardcover\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCompact A5 size, ideal for training bags (145 x 215 mm)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e100gsm ivory paper that minimises ink bleed-through\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eRounded corners for durability\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eElastic band for security\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eTwo ribbon markers for quick navigation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFlat-lay binding for easy writing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Martial Arts Journals","offers":[{"title":"Default Title","offer_id":50951793115303,"sku":null,"price":60.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/4220\/3815\/files\/TheKarateJournal-MartialArtsJournals-NiallFeatherstonePhotography-2_c6609388-ae3a-4e1e-b37c-e3f656e88819.jpg?v=1783598410","url":"https:\/\/www.martialartsjournals.com\/products\/the-karate-journal","provider":"Martial Arts Journals","version":"1.0","type":"link"}