{"product_id":"the-judo-journal","title":"The Judo Journal","description":"\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cstrong\u003e*** COMING SOON – June Release. Sign up to our mailing list to be the first to know. ***\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003eIt's a well known fact that journalling is a tool for improvement in many areas of life. The Judo Journal is purposefully designed to help anyone who trains judo get more from every session.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cspan\u003eUnlike a blank notebook, every page is built around the way judo is actually trained, so your time goes into reflecting rather than working out what to write. \u003c\/span\u003eThoughtful prompts allow you to record details from every judo training session, and the carefully designed layout gives you the opportunity to break down your technical drills and reflect on your randori rounds. \u003cspan\u003eWriting a session down forces you to process it, which is where real improvement happens, so you leave the mat with the lesson captured rather than lost by the next morning. \u003c\/span\u003eThis helps you recognise patterns, anticipate reactions and make sharper decisions when you find yourself in the same positions again.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cspan\u003eSetting goals and checking in on them keeps you accountable, and this judo training journal helps you define and reach those goals so you can become the judoka you aspire to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cspan\u003eOver time your journal becomes your story, a record of the dedication and progress behind your development. This is the difference between simply training and actually improving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003e100 double-spread training logs with prompts\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eGoal setting logs\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eReflection logs\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eSpace for additional notes and sketches\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eExample pages for inspiration and guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003ePremium Blue PU leather hardcover, inspired by the judo gi\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eCompact A5 size, ideal for training bags (145 x 215 mm)\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003e100gsm ivory paper that minimises ink bleed-through\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eRounded corners for durability\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eElastic band for security\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eTwo ribbon markers for quick navigation\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eFlat-lay binding for easy writing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Martial Arts Journals","offers":[{"title":"Default Title","offer_id":50193540874407,"sku":null,"price":60.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/4220\/3815\/files\/The_Judo_Journal_Martial_Arts.jpg?v=1779535453","url":"https:\/\/www.martialartsjournals.com\/products\/the-judo-journal","provider":"Martial Arts Journals","version":"1.0","type":"link"}