{"product_id":"the-boxing-journal","title":"The Boxing Journal","description":"\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cstrong\u003e*** COMING SOON – June Release. Sign up to our mailing list to be the first to know. ***\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003eIt's a well known fact that journalling is a tool for improvement in many areas of life. The Boxing Journal is purposefully designed to help anyone who trains boxing get more out of every session in the gym.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003eU\u003cspan\u003enlike a blank notebook, every page is built around the way boxing is actually trained, so your time goes into reflecting rather than working out what to write. \u003c\/span\u003eThoughtful prompts allow you to record and reflect on every class, and the carefully designed layout gives you the opportunity to break down your technical drills, bag and pad work, and conditioning. There is also a dedicated section for sparring classes. \u003cspan\u003eWriting a session down forces you to process it, which is where real improvement happens, so you leave the gym with the lesson captured rather than lost by the next morning. \u003c\/span\u003eThis helps you recognise patterns, sharpen your combinations and improve your skills when you find yourself in familiar situations again.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cspan\u003eSetting goals and checking in on them keeps you accountable, and this boxing training journal helps you define and reach those goals so you can become the boxer you aspire to be. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cspan\u003eOver time your journal becomes your story, a record of the dedication and progress behind your development. This is the difference between simply training and actually improving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003e75 double-spread training logs\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003e30 double-spread sparring logs\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eGoal setting logs\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eReflection and forward focus logs spread throughout the journal\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eSpace for additional notes and sketches\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eExample pages for inspiration and guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin-bottom: 0cm;\"\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003ePremium Red PU leather hardcover with debossed logo\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eCompact A5 size, ideal for training bags (145 x 215 mm)\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003e100gsm ivory paper that minimises ink bleed-through\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eRounded corners for durability\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eElastic band for security\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eTwo ribbon markers for quick navigation\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0cm;\"\u003eFlat-lay binding for easy writing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Martial Arts Journals","offers":[{"title":"Default Title","offer_id":50235735277735,"sku":null,"price":60.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/4220\/3815\/files\/MartialArtsJournals-NiallFeatherstonePhotography-4.jpg?v=1779621692","url":"https:\/\/www.martialartsjournals.com\/products\/the-boxing-journal","provider":"Martial Arts Journals","version":"1.0","type":"link"}